A message from Ava Clara's prefered personal trainer...

We take an interdisciplinary approach with constant communication between trainer, RD/DTR, and you, the client. Each team member is credentialed by the top certifying body in their profession, specializing in various subdivisions of fitness, including weight loss, athletic training, sports nutrition, disease prevention, special populations, childhood and teenage fitness, and much more. Our staff has the compassion, empathy, and motivation to inspire our clients to reach their goals. Not only that, but they "live the life" in every sense of the word.

Our phrase is, "If we can't do it, we can't expect you to," and that passion shows. Our doors are not just open 9 to 5 — each client has 24-hour access to each team member. One of our number one goals at the studio is for you to see results. We care and the difference shows in you.